National Coconut Day 2023
National Coconut Day is June 26th - Discover the Amazing Benefits of This Tropical Fruit! You read that correctly: Coconuts are not nuts! In fact, they are more closely related…
Menu
5 Reasons to include coconut in your diet
5 Reasons to include coconut in your diet By Susan Hewlings, Ph.D., R.D., Director of Scientific Affairs Nutrasource/GRAS AssociatesWhile coconuts have been the target of much nutrition misinformation over the…
Coconut: The Misunderstood Fat
When you think of coconuts you likely think of palm trees and tropical beaches, Pina Coladas and vacation drinks with tiny umbrellas, you probably don’t think of fat and heart…
Coconut Fatty Acids and Medium Chain Fatty Acids
Coconut oil contains a lot of health benefits and mutrients, including potentially beneficial fats. The nutrition found inside of coconuts is not the same as similar nutrition found in other…
The Nutritional Profile of Coconut
Coconut products have become popular and in their many forms are now included in various ways within many types of diets. Coconut naturally has a lot of flavor, can be…